Your Essential Nature: The Three Ayurvedic Doshas
What’s my Dosha? Determining your constitution *
Take the quiz What’s My Constitution to get a preliminary sense of your personal constitution. Take the Strengths analysis to get a different perspective and gain some insight about where your strengths lie. click here for Print-Ready PDF Constitution quiz.
*Please note: Once you have determined your Doshas, remember these are fluid combinations of natural elements so it is important not to stick too rigidly to any simple categorization. Instead: use your identified type as a guide and be responsive to your intuition, innate sense of what is and is not optimal for health in your personal body at any given time.
Now Read This Post to understand what Doshas are really all about: