Here you will find Articles Lah Loves full of clarity and wisdom from here, there and anywhere.
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The Structure of Gratitude. Practical thinking from the NYT
The Neurobiology of Grace Under Pressure
Essential Oils: they are essential. Read this Now!
Healthy Body, Unhealthy Mind – Pico Iyer, NYT Sunday Jan 4, 2015
The Brain to Gut Link is Real: Smithsonian article revealing more research on how the gut affects the brain.
Herbal Supplements are Often Not What They Seem: Scary but excellent NYT article on the perils of modern herb industry.Everything In Moderation: An NYT article — It’s a cliché but true: Moderation is the best bet in health, and that includes the sometimes too-dire recommendations of doctors.
Menopause: Fear Not. the ayurvedic ins and outs of what may as well be a woman’s best phase
Foods To Reduce Anxiety. a short list of stress/anxiety pacifying foods.
The Dark Side of Kale – Too much Kale may not be a good thing and how to eat around it!
Insane Facts About Sleep … most important cures? Sleep and sleep.
30 Things to Start Doing for Yourself … a great list and beautiful images
Communing With Nature Does Heal! Research says so… read this NIH study
Fear of Yoga. Robert Love
Under the Spell of Yoga by William Darymple, New York Review of Books
10 Fabulous Places to Buy Books by messy messy
Out of Sync (why timing is everything) – from The Scientist.
5 Reasons to Stand at your Desk – Smithsonian
Breathing In vs Spacing Out – from the New York Times
The Busy Trap – From the New York Times ‘Most E-mailed’ department)
The Magic Of Yoga, Breathing and Meditation
How Meditation Changes the Brain. (From the New York Times Most E-mailed section)
Is there A Hollywood Diet? by Carol Wolper (a Guest Post)
The Science of Honey: Why it lasts forever and why the ancients put it on wounds. (from the Smithsonian blog)
post from this blog on Elephant Journal: