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Herbal Energy – better sleep, less stress

Herb Energy - product review & a tip or two "My candle burns at both ends; / It will not last the night; / But ah, my foes, and oh, my friends— / It gives a lovely light!" - First Fig. Edna St. Vincent Millay This may just be the anthem of my … Read More

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himalayan salt

Say YES to Salt

 Salt is one of life's essentials. Sodium is on the no-no list as a cause of hypertension leading … Read More

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Yoga is What?

Yoga yoga yoga. Yoga is what anymore? With all the permutations out there one begins to think it … Read More