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Triphala – Happy now good elimination

Triphala:  It's traditional, it tonifies, it promotes elimination & it works. Forgive me for getting personal but here is one thing I know for sure:  Every one of us should be pooping every morning.  The cleaning and detox crew has been in … Read More

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Yoga is What?

Yoga yoga yoga. Yoga is what anymore? With all the permutations out there one begins to think it … Read More