flow

Move that Lymph Now!

Keep your Lymph System clean and flowing. You feeling bloated?  Brain Foggy? Heavy and sluggish?  Look to the lymph. In Ayurveda we are instructed to treat the Lymphatic system first because it is a primary waste -drainage system.  Keeping it … Read More

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lemons

Give me Lemons!

  Lemons bring joy! ...not to mention good digestion, better skin, vitamin c galore. Lemons … Read More

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